So, this week?
Hurrah. Goodbye to another pound. This was the week where people have actually started to notice that I have lost weight. I have now lost 13lbs all together and I weight less now than I have in about three years. I remember losing weight after I had Alice - I was doing great and managed to get to this weight now before finding out I was pregnant with Rosie - #operationwobblybottom was then abandoned as the weight slowly crept back up.
I feel better. Still loving the plan. I feel a bit sad that it is coming off just one or one and a half pounds a week. However, it's in the right direction. I probably need to get moving more to give myself a boost - but you know what - I'm just coasting along. I'm enjoying being healthier and slowly losing the weight - I'm not hungry or deprived, I'm not killing myself in the gym and I'm happy ticking over.
Next week I would definitely like to get my stone award - and more if possible. I know that to lose more than a pound I'll need to do a bit of exercise, but I have my exam soon and to be honest, the least amount of stress or worry that I have, the better. I will continue to eat well, try a bit of extra movement but I need to focus on my exam for now and my revision - and if a long walk clears my head, great - if I haven't got time, then so be it.
Slow is better than backwards!